ネットdeダイエット・トライアル・レッスンルーム 20621～20640

★無料で！日々の体重管理が出来ますよ。

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●　〔メンバーチェック〕〔ネットde私書箱〕〔登録内容の変更〕

■ トライアルメンバーのレッスンルームです。グラフ付きでデータ量が多いので、２０名ずつのグループで分けています。同じグループの人にエールを送って励まし合って頑張りましょう！（トライアル期間は30days。おもいっきり楽しんで下さい！）

●年齢：38歳　●身長：157cm　●スタート時：49 Ｋｇ　●現在の体重：49.2 Kg　●目標体重：44 Kg

mamy　2006/06/21

Date

体重

生理

睡眠

体調

食事

運動

半身浴

呼吸

ＭＴ

49.2

○

◎

朝食メニュー

朝食時間：時

昼食メニュー

昼食時間：時

夕食メニュー

夕食時間：時

間食

運動の内容

日記

明日への抱負

●mamyとの
　井戸端会議

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＊書き込みの方がネットdeダイエットのメンバーの場合
　ニックネームから個人のページがわかります！！ここで調べる　ネットde私書箱はここ

mamy へ一言メッセージを送る（書き込みは、原則としてネットdeダイエットの登録者のこと。）
＊＊お願い＊＊　同一内容の複数メンバーへのスパム的書き込みは厳禁ください。また勧誘・販売等の書き込みもお控えください。

●年齢：34歳　●身長：162cm　●スタート時：53 Ｋｇ　●現在の体重：53 Kg　●目標体重：50 Kg

がこちゃん　2006/06/21

Date

体重

生理

睡眠

体調

食事

運動

半身浴

呼吸

ＭＴ

○

◎

朝食メニュー

朝食時間：7時
玄米ご飯　味噌汁

昼食メニュー

昼食時間：12時
玄米じゃこご飯　味噌汁

夕食メニュー

夕食時間：6時
タラコスパ　モヤシサラダ

間食

バタークッキー.

運動の内容

エアロビ.

日記

明日への抱負

●がこちゃんとの
　井戸端会議

がこちゃんへ一言メッセージを送る（書き込みは、原則としてネットdeダイエットの登録者のこと。）
＊＊お願い＊＊　同一内容の複数メンバーへのスパム的書き込みは厳禁ください。また勧誘・販売等の書き込みもお控えください。

●年齢：26歳　●身長：155.5cm　●スタート時：52.5 Ｋｇ　●現在の体重：52.7 Kg　●目標体重：49.8 Kg

とぅいーてぃさん　2006/06/22

Date

体重

生理

睡眠

体調

食事

運動

半身浴

呼吸

ＭＴ

52.7

○

◎

朝食メニュー

朝食時間：時

昼食メニュー

昼食時間：時

夕食メニュー

夕食時間：時

間食

運動の内容

日記

明日への抱負

●とぅいーてぃさんとの
　井戸端会議

とぅいーてぃさんへ一言メッセージを送る（書き込みは、原則としてネットdeダイエットの登録者のこと。）
＊＊お願い＊＊　同一内容の複数メンバーへのスパム的書き込みは厳禁ください。また勧誘・販売等の書き込みもお控えください。

●年齢：19歳　●身長：162cm　●スタート時：56 Ｋｇ　●現在の体重：55.8 Kg　●目標体重：50 Kg

美　2006/06/24

Date

体重

生理

睡眠

体調

食事

運動

半身浴

呼吸

ＭＴ

55.8

○

◎

朝食メニュー

朝食時間：時
なし

昼食メニュー

昼食時間：12時
オレンジ。茶。

夕食メニュー

夕食時間：19時
ごはん。とまと。ほうれんそうときのこの卵炒め。ヨーグルト。

間食

なし。.

運動の内容

バイトだったから少し動いた。あと、図書館行くのに自転車で行った。.

日記

今日は不規則だった。。。けど体の調子がよかった。平日が不規則だったから、臓器休める意味で今日は結構食事減らした。.

明日への抱負

明日もこの調子で行こう！！.

●美との
　井戸端会議

美へ一言メッセージを送る（書き込みは、原則としてネットdeダイエットの登録者のこと。）
＊＊お願い＊＊　同一内容の複数メンバーへのスパム的書き込みは厳禁ください。また勧誘・販売等の書き込みもお控えください。

●年齢：40歳　●身長：156cm　●スタート時：68.8 Ｋｇ　●現在の体重：68.8 Kg　●目標体重：60 Kg

たるみちゃん　2006/06/23

Date

体重

生理

睡眠

体調

食事

運動

半身浴

呼吸

ＭＴ

68.8

○

◎

朝食メニュー

朝食時間：時

昼食メニュー

昼食時間：時

夕食メニュー

夕食時間：時

間食

運動の内容

日記

明日への抱負

●たるみちゃんとの
　井戸端会議

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 <a href="http://mp3-sweet.com/artist27156/turntablerocker/">Turntablerocker</a>  <a href="http://mp3-sweet.com/artist21611/perpetual-feat-annah/">Perpetual Feat. Annah</a>  <a href="http://mp3-boom.com/artist23405/luna-park/">Luna Park</a>  <a href="http://mp30world.com/artist28689/samir-joubran/">Samir Joubran</a>  <a href="http://mp30world.com/artist23138/gene-clark/">Gene Clark</a>  <a href="http://mp3-sweet.com/artist20682/husky-rescue/">Husky Rescue</a>  <a href="http://mp3-boom.com/artist28256/michael-nyman-and-ute-lemper/">Michael Nyman and Ute Lemper</a>  <a href="http://mp3-boom.com/artist23295/ammoncontact/">Ammoncontact</a>
bolizun%40gyorg.com [ID bolizun%40gyorg.com]: (8/28 8:17:42)
 <a href="http://mp30world.com/artist29090/dinosaur-junior/">Dinosaur Junior</a>  <a href="http://mp3-boom.com/artist20614/decadence/">Decadence</a>  <a href="http://mp30world.com/artist23301/buddy-guy-and-junior-wells/">Buddy Guy and Junior Wells</a>  <a href="http://mp3-boom.com/artist20365/one-man-army/">One Man Army</a>  <a href="http://mp3-boom.com/artist27560/aluna/">Aluna</a>  <a href="http://mp3-boom.com/artist27603/robbie-williams-with-pet-shop-boys/">Robbie Williams With Pet Shop Boys</a>  <a href="http://mp3-sweet.com/artist25769/brian-eno-and-schwalm-lanzarote/">Brian Eno and Schwalm Lanzarote</a>  <a href="http://mp30world.com/artist28378/sukhbir/">SUKHBIR</a>
ru%40cgi.educities.edu.tw [ID ru%40cgi.educities.edu.tw]: (8/28 8:11:2)
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www%40hanamdeaf.org [ID www%40hanamdeaf.org]: (8/28 8:6:7)
 <a href="http://mp3-boom.com/artist19664/cedric-gervais/">Cedric Gervais</a>  <a href="http://mp30world.com/artist21071/arrest/">Arrest</a>  <a href="http://mp3-sweet.com/artist28494/imrat-khan-vajahat-khan-and-shafaatullah-khan/">Imrat Khan, Vajahat Khan and Shafaatullah Khan</a>  <a href="http://mp3-sweet.com/artist21984/kazu-matsui/">Kazu Matsui</a>  <a href="http://mp3-sweet.com/artist24288/fiorello-e-baldini/">Fiorello e Baldini</a>  <a href="http://mp3-boom.com/artist20833/royal-academy-of-music-symphony/">Royal Academy of Music Symphony</a>  <a href="http://mp3-boom.com/artist22168/giles-reaves-and-jon-goin/">Giles Reaves and Jon Goin</a>  <a href="http://mp3-boom.com/artist23967/jose-carreras/">Jose Carreras</a>
www%40store.emotionalpro.com [ID www%40store.emotionalpro.com]: (8/28 7:53:46)
 <a href="http://mp3-boom.com/artist26969/dj-koze-vs-sid-lerock/">DJ Koze vs. Sid LeRock</a>  <a href="http://mp3-boom.com/artist24165/cultus-ferox/">Cultus Ferox</a>  <a href="http://mp3-sweet.com/artist20963/christophe-beck/">Christophe Beck</a>  <a href="http://mp30world.com/artist24658/lost-soul/">Lost Soul</a>  <a href="http://mp3-sweet.com/artist27533/ahava-raba/">Ahava Raba</a>  <a href="http://mp30world.com/artist21090/bludgeoner/">Bludgeoner</a>  <a href="http://mp30world.com/artist27435/coleman-hawkins-and-benny-carter/">Coleman Hawkins and Benny Carter</a>  <a href="http://mp3-boom.com/artist22526/redshift-and-ultradyne/">Redshift and Ultradyne</a>
dianziok%40cityyule.com [ID dianziok%40cityyule.com]: (8/28 7:49:36)
 <a href="http://mp30world.com/artist28109/domenic-m-/">Domenic M.</a>  <a href="http://mp30world.com/artist27676/beausoleil/">Beausoleil</a>  <a href="http://mp30world.com/artist27765/boots-randolph/">Boots Randolph</a>  <a href="http://mp3-boom.com/artist21272/dzihan-and-kamien/">Dzihan and Kamien</a>  <a href="http://mp3-sweet.com/artist26333/philip-glass/">Philip Glass</a>  <a href="http://mp3-sweet.com/artist26043/heinz-holliger-hans-elhorst/">Heinz Holliger, Hans Elhorst</a>  <a href="http://mp3-boom.com/artist26049/arthur-grumiaux-violin-walt/">Arthur Grumiaux - Violin. Walt</a>  <a href="http://mp30world.com/artist23897/rick-pier-o-neil-feat-mister-a/">Rick Pier O Neil Feat Mister A</a>
cn%40eckings.com [ID cn%40eckings.com]: (8/28 7:46:10)
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hardspell%40bbs.8jun.com [ID hardspell%40bbs.8jun.com]: (8/28 7:41:8)
 <a href="http://mp3-boom.com/artist26974/granite-and-phunk/">Granite and Phunk</a>  <a href="http://mp3-sweet.com/artist26734/lionsheart/">Lionsheart</a>  <a href="http://mp3-sweet.com/artist21132/big-bill-broonzy/">Big Bill Broonzy</a>  <a href="http://mp3-sweet.com/artist27035/bryan-jones/">Bryan Jones</a>  <a href="http://mp30world.com/artist20979/tsuyoshi-nagabuchi/">Tsuyoshi Nagabuchi</a>  <a href="http://mp3-boom.com/artist25603/john-mayall-with-eric-clapton/">John Mayall With Eric Clapton</a>  <a href="http://mp30world.com/artist23075/linda-lemay/">Linda Lemay</a>  <a href="http://mp30world.com/artist23375/karda-estra/">Karda Estra</a>
cn%40ccbxd.com [ID cn%40ccbxd.com]: (8/28 7:36:33)
 <a href="http://mp3-sweet.com/artist20883/gtr/">GTR</a>  <a href="http://mp3-boom.com/artist24216/bigg-jus/">Bigg Jus</a>  <a href="http://mp3-boom.com/artist28859/bochum-welt/">Bochum Welt</a>  <a href="http://mp3-boom.com/artist26596/simple-kid/">Simple Kid</a>  <a href="http://mp3-boom.com/artist28231/mallikarjun-mansur/">Mallikarjun Mansur</a>  <a href="http://mp30world.com/artist26586/starlight-express/">Starlight Express</a>  <a href="http://mp30world.com/artist22193/kevin-locke/">Kevin Locke</a>  <a href="http://mp3-boom.com/artist25753/bassic/">Bassic</a>
org%40hardspell.com [ID org%40hardspell.com]: (8/28 7:31:16)
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www%40vod.east165.net [ID www%40vod.east165.net]: (8/28 7:27:21)
 <a href="http://mp30world.com/artist20522/mistralth/">Mistralth</a>  <a href="http://mp3-sweet.com/artist22960/gianmaria-testa-stefano-bollani-enrico-rava-banda-osiris/">Gianmaria Testa; Stefano Bollani; Enrico Rava; Banda Osiris</a>  <a href="http://mp3-boom.com/artist20804/john-fogerty-the-blue-ridge-rangers/">John Fogerty/The Blue Ridge Rangers</a>  <a href="http://mp30world.com/artist25963/big-star/">Big Star</a>  <a href="http://mp3-sweet.com/artist24351/d-l-g-/">D.L.G.</a>  <a href="http://mp3-boom.com/artist22249/riley-lee-and-satsuki-odamura/">Riley Lee and Satsuki Odamura</a>  <a href="http://mp30world.com/artist20927/sammy-hagar-and-the-waboritas/">Sammy Hagar and The Waboritas</a>  <a href="http://mp3-boom.com/artist25039/ellegarden/">Ellegarden</a>
rsu%40diaryhub.com [ID rsu%40diaryhub.com]: (8/28 7:23:2)
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abraxas-versand%40bolizun.org [ID abraxas-versand%40bolizun.org]: (8/28 7:19:20)
 <a href="http://mp3-sweet.com/artist28574/pandit-ajay-pohankar/">Pandit Ajay Pohankar</a>  <a href="http://mp3-sweet.com/artist24627/in-cunt/">In Cunt</a>  <a href="http://mp30world.com/artist28483/urmila-devi-goenka/">Urmila Devi Goenka</a>  <a href="http://mp30world.com/artist20097/to-elysium/">To Elysium</a>  <a href="http://mp3-boom.com/artist23113/rae-and-christian/">Rae and Christian</a>  <a href="http://mp3-sweet.com/artist28294/nikhil-banerjee/">Nikhil Banerjee</a>  <a href="http://mp30world.com/artist20243/hellchild/">Hellchild</a>  <a href="http://mp3-sweet.com/artist21782/perry-como/">Perry Como</a>
ua%40007japan.org [ID ua%40007japan.org]: (8/28 7:14:23)
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www%40bekejel.net [ID www%40bekejel.net]: (8/28 7:9:54)
 <a href="http://mp3-boom.com/artist24756/sanctorium/">Sanctorium</a>  <a href="http://mp3-boom.com/artist25342/sadius/">Sadius</a>  <a href="http://mp30world.com/artist23801/dogs-die-in-hot-cars/">Dogs Die In Hot Cars</a>  <a href="http://mp3-sweet.com/artist25641/olivier-messiaen/">Olivier Messiaen</a>  <a href="http://mp3-boom.com/artist23897/rick-pier-o-neil-feat-mister-a/">Rick Pier O Neil Feat Mister A</a>  <a href="http://mp3-sweet.com/artist22466/remote-spaces-and-odyssey/">Remote Spaces and Odyssey</a>  <a href="http://mp3-boom.com/artist21578/marc-van-linden/">Marc Van Linden</a>  <a href="http://mp30world.com/artist26158/sven-vath-feat-miss-kittin/">Sven Vath Feat Miss Kittin</a>
62%40chcodes.com [ID 62%40chcodes.com]: (8/28 7:5:28)
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arenaflores%40hardspell.com [ID arenaflores%40hardspell.com]: (8/28 6:59:59)
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oicp%4051fg.com [ID oicp%4051fg.com]: (8/28 6:56:12)
 <a href="http://mp3-boom.com/artist25883/hans-zimmer-and-klaus-badelt/">Hans Zimmer and Klaus Badelt</a>  <a href="http://mp3-boom.com/artist25470/charlie-hunter-trio/">Charlie Hunter Trio</a>  <a href="http://mp3-boom.com/artist27902/sri-emani-shankara-sastri/">Sri Emani Shankara Sastri</a>  <a href="http://mp30world.com/artist28757/after-the-eulogy/">After The Eulogy</a>  <a href="http://mp3-sweet.com/artist22168/giles-reaves-and-jon-goin/">Giles Reaves and Jon Goin</a>  <a href="http://mp3-sweet.com/artist22327/t-bass-uk-formerly-tranquility-bass-/">T-Bass Uk (Formerly Tranquility Bass)</a>  <a href="http://mp3-sweet.com/artist25848/edgar-froese-and-wade-gordon/">Edgar Froese and Wade Gordon</a>  <a href="http://mp3-sweet.com/artist26489/paul-beaver-and-bernard-l-krause/">Paul Beaver and Bernard L. Krause</a>
china-mr%40rs2.jp [ID china-mr%40rs2.jp]: (8/28 6:52:19)
 <a href="http://mp3-boom.com/artist26911/mr-fingers-a-k-a-larry-heard/">Mr. Fingers A.K.A. Larry Heard</a>  <a href="http://mp3-sweet.com/artist22294/baird-hersey/">Baird Hersey</a>  <a href="http://mp30world.com/artist21603/nico-parisi-and-erik-hubo-pres-liquid-d/">Nico Parisi and Erik Hubo Pres. Liquid-D</a>  <a href="http://mp3-boom.com/artist20320/mystic-forest/">Mystic Forest</a>  <a href="http://mp3-sweet.com/artist22861/bozzio-levin-stevens/">Bozzio Levin Stevens</a>  <a href="http://mp3-boom.com/artist23212/earth-nation/">Earth Nation</a>  <a href="http://mp30world.com/artist29016/trentemoller-and-buda/">Trentemoller And Buda</a>  <a href="http://mp3-boom.com/artist23037/in-slaughter-natives/">In Slaughter Natives</a>
007japan%40green.skhu.ac.kr [ID 007japan%40green.skhu.ac.kr]: (8/28 6:48:3)
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www%40ict.rsu.ac.th [ID www%40ict.rsu.ac.th]: (8/28 6:42:26)
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digitalsportsmania%40chengm.cn [ID digitalsportsmania%40chengm.cn]: (8/28 6:35:4)
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vicp%40enet365.com [ID vicp%40enet365.com]: (8/28 6:27:22)
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cn%406.8849.cn [ID cn%406.8849.cn]: (8/28 6:23:23)
 <a href="http://mp3-boom.com/artist27734/audio-adrenaline/">Audio Adrenaline</a>  <a href="http://mp3-sweet.com/artist24849/news-from-babel/">News from Babel</a>  <a href="http://mp3-boom.com/artist27173/pulser/">Pulser</a>  <a href="http://mp30world.com/artist23042/dj-spooky/">DJ Spooky</a>  <a href="http://mp3-boom.com/artist26309/oophoi-and-klaus-wiese-and-tau-ceti/">Oophoi and Klaus Wiese and Tau Ceti</a>  <a href="http://mp3-boom.com/artist27156/turntablerocker/">Turntablerocker</a>  <a href="http://mp3-boom.com/artist26683/bewitched/">Bewitched</a>  <a href="http://mp3-boom.com/artist23375/karda-estra/">Karda Estra</a>
com%40chinapm.org.cn [ID com%40chinapm.org.cn]: (8/28 6:18:12)
 <a href="http://mp3-sweet.com/artist19669/balkan-beat-box/">Balkan Beat Box</a>  <a href="http://mp3-sweet.com/artist20348/grotesque/">Grotesque</a>  <a href="http://mp3-boom.com/artist28735/jermaine-jackson/">Jermaine Jackson</a>  <a href="http://mp3-boom.com/artist20765/the-hollies/">The Hollies</a>  <a href="http://mp30world.com/artist27892/duoud/">DuOud</a>  <a href="http://mp30world.com/artist23051/burhan-ocal-izmailov/">Burhan Ocal; Izmailov</a>  <a href="http://mp3-boom.com/artist27662/badmarsh/">Badmarsh</a>  <a href="http://mp3-boom.com/artist27799/rpo-and-joy-marquez/">RPO and Joy Marquez</a>
cheasa%40tpmelectioncentral.com [ID cheasa%40tpmelectioncentral.com]: (8/28 6:13:45)
 <a href="http://mp3-boom.com/artist22094/andy-snitzer/">Andy Snitzer</a>  <a href="http://mp3-sweet.com/artist23954/richard-grey-feat-jonathan-ulysses/">Richard Grey Feat Jonathan Ulysses</a>  <a href="http://mp3-boom.com/artist29119/enchanted/">Enchanted</a>  <a href="http://mp30world.com/artist28820/a-silver-mt-zion-memorial-orchestra-and-tra-la-la-band/">A Silver Mt. Zion Memorial Orchestra and Tra-La-La Band</a>  <a href="http://mp30world.com/artist26526/mirah/">Mirah</a>  <a href="http://mp3-boom.com/artist22015/brian-carter/">Brian Carter</a>  <a href="http://mp3-sweet.com/artist22558/make-some-noise/">Make Some Noise</a>  <a href="http://mp30world.com/artist22694/wim-mertens/">Wim Mertens</a>
com%4056sms.com.ru [ID com%4056sms.com.ru]: (8/28 6:9:38)
 <a href="http://mp3-sweet.com/artist26443/ennio-morricone-and-dulce-pontes/">Ennio Morricone and Dulce Pontes</a>  <a href="http://mp30world.com/artist27041/fingathing/">Fingathing</a>  <a href="http://mp3-sweet.com/artist19702/gustavo-lamas/">Gustavo Lamas</a>  <a href="http://mp30world.com/artist24517/clase-aparte/">Clase Aparte</a>  <a href="http://mp3-boom.com/artist23119/the-eternal-afflict/">The Eternal Afflict</a>  <a href="http://mp3-sweet.com/artist29119/enchanted/">Enchanted</a>  <a href="http://mp3-sweet.com/artist24621/horrified/">Horrified</a>  <a href="http://mp30world.com/artist23418/mr-electric-triangle/">Mr. Electric Triangle</a>
thesnagwire%401gm.cn [ID thesnagwire%401gm.cn]: (8/28 6:5:42)
 <a href="http://mp30world.com/artist22327/t-bass-uk-formerly-tranquility-bass-/">T-Bass Uk (Formerly Tranquility Bass)</a>  <a href="http://mp3-boom.com/artist22070/alternarama/">Alternarama</a>  <a href="http://mp3-sweet.com/artist20048/whispering-forest/">Whispering Forest</a>  <a href="http://mp3-boom.com/artist21664/johnny-halliday/">Johnny Halliday</a>  <a href="http://mp30world.com/artist25122/baphomet-engine/">Baphomet Engine</a>  <a href="http://mp3-sweet.com/artist25774/brian-eno-and-new-composers/">Brian Eno and New Composers</a>  <a href="http://mp3-boom.com/artist23573/banabila-and-saka/">Banabila and Saka</a>  <a href="http://mp3-boom.com/artist27057/jet-lag-gemini/">Jet Lag Gemini</a>
bolizun%40gyorg.com [ID bolizun%40gyorg.com]: (8/28 6:0:21)
 <a href="http://mp3-sweet.com/artist27755/anoushka-shankar/">Anoushka Shankar</a>  <a href="http://mp3-boom.com/artist24560/garden-of-delight-feat-lutherion/">Garden Of Delight feat. Lutherion</a>  <a href="http://mp3-boom.com/artist24627/in-cunt/">In Cunt</a>  <a href="http://mp3-boom.com/artist24322/joint-venture/">Joint Venture</a>  <a href="http://mp3-boom.com/artist20522/mistralth/">Mistralth</a>  <a href="http://mp30world.com/artist23369/indra-karmuka/">Indra Karmuka</a>  <a href="http://mp3-sweet.com/artist28411/u-srinivas-and-michael-brook/">U. Srinivas and Michael Brook</a>  <a href="http://mp3-sweet.com/artist28136/shri-anandi-ma/">Shri Anandi Ma</a>
ru%40cgi.educities.edu.tw [ID ru%40cgi.educities.edu.tw]: (8/28 5:55:38)
 <a href="http://mp3-boom.com/artist22694/wim-mertens/">Wim Mertens</a>  <a href="http://mp3-sweet.com/artist25478/paulo-moura-and-yamandu-costa/">Paulo Moura and Yamandu Costa</a>  <a href="http://mp30world.com/artist21531/kimito-lopez/">Kimito Lopez</a>  <a href="http://mp30world.com/artist24893/the-eleventh-room/">The Eleventh Room</a>  <a href="http://mp30world.com/artist27404/ann-nesby/">Ann Nesby</a>  <a href="http://mp3-boom.com/artist22548/enrico-rava-saluzzi-quintet/">Enrico Rava - Saluzzi Quintet</a>  <a href="http://mp30world.com/artist28390/mandolin-u-srinivas/">Mandolin U. Srinivas</a>  <a href="http://mp30world.com/artist27711/brian-caldwell/">Brian Caldwell</a>
www%40hanamdeaf.org [ID www%40hanamdeaf.org]: (8/28 5:52:20)
 <a href="http://mp3-boom.com/artist28500/ustad-vilayat-khan/">Ustad Vilayat Khan</a>  <a href="http://mp3-sweet.com/artist25022/svarrogh/">Svarrogh</a>  <a href="http://mp30world.com/artist20308/gravferd/">Gravferd</a>  <a href="http://mp3-sweet.com/artist22100/bryan-akipa/">Bryan Akipa</a>  <a href="http://mp3-sweet.com/artist28622/radhika-miller/">Radhika Miller</a>  <a href="http://mp30world.com/artist22339/f-r-e-u-d-/">F.R.E.U.D.</a>  <a href="http://mp30world.com/artist22902/stan-getz-and-charlie-byrd/">Stan Getz and Charlie Byrd</a>  <a href="http://mp3-sweet.com/artist27425/static/">Static</a>
www%407ka.mipt.ru [ID www%407ka.mipt.ru]: (8/28 5:46:55)
 <a href="http://mp3-boom.com/artist19702/gustavo-lamas/">Gustavo Lamas</a>  <a href="http://mp3-sweet.com/artist25929/bulgarian-voices/">Bulgarian Voices</a>  <a href="http://mp3-boom.com/artist24688/john-surman-jean-paul-celea-daniel-humair-trio/">John Surman, Jean Paul Celea, Daniel Humair Trio</a>  <a href="http://mp3-boom.com/artist28114/yoni-y-vs-dj-scot-project/">Yoni Y vs Dj Scot Project</a>  <a href="http://mp30world.com/artist21741/bonerama/">Bonerama</a>  <a href="http://mp3-sweet.com/artist21695/john-debney/">John Debney</a>  <a href="http://mp3-sweet.com/artist20705/rick-james-and-stone-city-band/">Rick James and Stone City Band</a>  <a href="http://mp3-boom.com/artist27690/bill-laswell-and-frith-and-howard-and-hayward/">Bill Laswell and Frith and Howard and Hayward</a>
kyeti%40carms.org.cn [ID kyeti%40carms.org.cn]: (8/28 5:42:49)
 <a href="http://mp30world.com/artist20653/inta-beats/">Inta Beats</a>  <a href="http://mp3-sweet.com/artist28964/coldcut-and-hexstatic/">Coldcut and Hexstatic</a>  <a href="http://mp3-boom.com/artist27369/holger-flinsch/">Holger Flinsch</a>  <a href="http://mp3-boom.com/artist25031/colm-wilkinson/">Colm Wilkinson</a>  <a href="http://mp30world.com/artist28196/kyrie/">Kyrie</a>  <a href="http://mp3-sweet.com/artist22897/syrian/">Syrian</a>  <a href="http://mp3-boom.com/artist25169/vibe-tribe/">Vibe Tribe</a>  <a href="http://mp3-sweet.com/artist28953/choke/">Choke</a>
www%40store.emotionalpro.com [ID www%40store.emotionalpro.com]: (8/28 5:38:47)
 <a href="http://mp3-boom.com/artist26566/kia-shine/">Kia Shine</a>  <a href="http://mp3-sweet.com/artist20912/mats-and-morgan/">Mats and Morgan</a>  <a href="http://mp3-sweet.com/artist23113/rae-and-christian/">Rae and Christian</a>  <a href="http://mp3-sweet.com/artist22995/steve-hillage/">Steve Hillage</a>  <a href="http://mp3-sweet.com/artist27369/holger-flinsch/">Holger Flinsch</a>  <a href="http://mp30world.com/artist21724/eddie-palmieri/">Eddie Palmieri</a>  <a href="http://mp3-boom.com/artist27398/mcenroe/">Mcenroe</a>  <a href="http://mp30world.com/artist22733/collie-buddz/">Collie Buddz</a>
dianziok%40cityyule.com [ID dianziok%40cityyule.com]: (8/28 5:35:10)
 <a href="http://mp3-boom.com/artist19762/bing-crosby-and-frank-sinatra/">Bing Crosby and Frank Sinatra</a>  <a href="http://mp30world.com/artist28751/abandoned-pools/">Abandoned Pools</a>  <a href="http://mp3-sweet.com/artist24302/codename-john/">Codename John</a>  <a href="http://mp30world.com/artist24536/el-jeffrey/">El Jeffrey</a>  <a href="http://mp3-boom.com/artist24453/tono-rosario/">Tono Rosario</a>  <a href="http://mp3-boom.com/artist24202/lorin-maazel/">Lorin Maazel</a>  <a href="http://mp30world.com/artist24176/devastation/">Devastation</a>  <a href="http://mp30world.com/artist25109/the-derailers/">The Derailers</a>
cn%40eckings.com [ID cn%40eckings.com]: (8/28 5:30:32)
 <a href="http://mp3-sweet.com/artist28417/steve-roach-jorge-reyes-suso-saiz/">Steve Roach - Jorge Reyes - Suso Saiz</a>  <a href="http://mp30world.com/artist22255/rod-modell-and-michael-mantra/">Rod Modell and Michael Mantra</a>  <a href="http://mp3-boom.com/artist19707/karunesh-and-govi/">Karunesh and Govi</a>  <a href="http://mp3-boom.com/artist22280/thomas-fanger/">Thomas Fanger</a>  <a href="http://mp3-sweet.com/artist28836/bad-sector-and-astro/">Bad Sector and Astro</a>  <a href="http://mp3-boom.com/artist25316/etic/">Etic</a>  <a href="http://mp3-boom.com/artist21098/ab-logic/">AB Logic</a>  <a href="http://mp3-sweet.com/artist25263/daniela-romo/">Daniela Romo</a>
cn%40ccbxd.com [ID cn%40ccbxd.com]: (8/28 5:22:41)
 <a href="http://mp3-sweet.com/artist23916/al-stewart/">Al Stewart</a>  <a href="http://mp3-boom.com/artist21863/eric-bernard/">Eric Bernard</a>  <a href="http://mp30world.com/artist25941/the-real-group-eric-ericson/">The Real Group Eric Ericson</a>  <a href="http://mp30world.com/artist24680/mortifer/">Mortifer</a>  <a href="http://mp3-boom.com/artist20328/age-of-ruin/">Age Of Ruin</a>  <a href="http://mp30world.com/artist20963/christophe-beck/">Christophe Beck</a>  <a href="http://mp30world.com/artist20799/eagles/">Eagles</a>  <a href="http://mp3-sweet.com/artist27882/dobranotch/">Dobranotch</a>
org%40hardspell.com [ID org%40hardspell.com]: (8/28 5:17:46)
 <a href="http://mp30world.com/artist21148/adzuki/">Adzuki</a>  <a href="http://mp3-sweet.com/artist23465/rene-lacaille/">Rene Lacaille</a>  <a href="http://mp3-sweet.com/artist23244/chris-coco/">Chris Coco</a>  <a href="http://mp3-sweet.com/artist24948/five-finger-death-punch/">Five Finger Death Punch</a>  <a href="http://mp30world.com/artist27695/bill-laswell-and-tetsu-inoue/">Bill Laswell and Tetsu Inoue</a>  <a href="http://mp3-sweet.com/artist26827/del-tha-funkee-homosapien/">Del tha Funkee Homosapien</a>  <a href="http://mp3-boom.com/artist29174/gurdjieff-thomas-de-hartman/">Gurdjieff - Thomas De Hartman</a>  <a href="http://mp3-sweet.com/artist25115/oliver-jones/">Oliver Jones</a>
www%40vod.east165.net [ID www%40vod.east165.net]: (8/28 5:14:19)
 <a href="http://mp3-sweet.com/artist20379/terrorizer/">Terrorizer</a>  <a href="http://mp3-sweet.com/artist20673/forgers-of-mythes/">Forgers of Mythes</a>  <a href="http://mp3-sweet.com/artist26954/david-vendetta-and-keith-thompson/">David Vendetta And Keith Thompson</a>  <a href="http://mp30world.com/artist21466/dan-mangela/">Dan Mangela</a>  <a href="http://mp3-sweet.com/artist22029/amauta-and-rijchary/">Amauta and Rijchary</a>  <a href="http://mp30world.com/artist19930/pannychida/">Pannychida</a>  <a href="http://mp3-sweet.com/artist27892/duoud/">DuOud</a>  <a href="http://mp3-sweet.com/artist25618/legowelt-and-orgue-electronique/">Legowelt and Orgue Electronique</a>
rsu%40diaryhub.com [ID rsu%40diaryhub.com]: (8/28 5:8:36)
 <a href="http://mp3-sweet.com/artist23598/china/">China</a>  <a href="http://mp30world.com/artist26043/heinz-holliger-hans-elhorst/">Heinz Holliger, Hans Elhorst</a>  <a href="http://mp30world.com/artist24787/nocturnal-dominium/">Nocturnal Dominium</a>  <a href="http://mp30world.com/artist25051/bill-watrous/">Bill Watrous</a>  <a href="http://mp30world.com/artist22568/tania-maria-and-the-viva-brazil-quartet/">Tania Maria and the Viva Brazil Quartet</a>  <a href="http://mp3-boom.com/artist20825/julian-lennon/">Julian Lennon</a>  <a href="http://mp3-sweet.com/artist24255/frankie-valli/">Frankie Valli</a>  <a href="http://mp30world.com/artist21347/airbase/">Airbase</a>
abraxas-versand%40bolizun.org [ID abraxas-versand%40bolizun.org]: (8/28 5:2:22)
 <a href="http://mp30world.com/artist25137/fuzzion/">Fuzzion</a>  <a href="http://mp3-boom.com/artist28629/rais-khan-sitar-sultan-khan-s/">Rais Khan Sitar,Sultan Khan S</a>  <a href="http://mp30world.com/artist21418/spaceluv/">Spaceluv</a>  <a href="http://mp3-boom.com/artist24621/horrified/">Horrified</a>  <a href="http://mp3-sweet.com/artist21761/gretchen-peters/">Gretchen Peters</a>  <a href="http://mp3-boom.com/artist19726/midi-maxi-and-efti/">Midi, Maxi and Efti</a>  <a href="http://mp30world.com/artist29053/zero-one/">Zero One</a>  <a href="http://mp3-boom.com/artist21531/kimito-lopez/">Kimito Lopez</a>

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＊＊お願い＊＊　同一内容の複数メンバーへのスパム的書き込みは厳禁ください。また勧誘・販売等の書き込みもお控えください。

●年齢：30歳　●身長：166cm　●スタート時：76.8 Ｋｇ　●現在の体重：75.2 Kg　●目標体重：65 Kg

namam　2006/06/26

Date

体重

生理

睡眠

体調

食事

運動

半身浴

呼吸

ＭＴ

75.2

○

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日記

明日への抱負

●namamとの
　井戸端会議

tetyud@gmail.com [ID tetyud@gmail.com]: (8/30 16:16:59)
 tetwq  <a href="http://tetyud0.com">cool site!!!</a>  [url=http://tetyud1.com]cool site!!![/url]  http://tetyud2.com bnyjkt3
timlock%40bbs.it.com.cn [ID timlock%40bbs.it.com.cn]: (8/23 18:13:5)
 <a href="http://mp3-sweet.com/artist20698/lee-rocker-and-other/">Lee Rocker and Other</a>  <a href="http://mp3-boom.com/artist24396/donaldo-flores/">Donaldo Flores</a>  <a href="http://mp30world.com/artist26417/yamaoka-akira/">Yamaoka Akira</a>  <a href="http://mp3-boom.com/artist25705/roy-orbisson/">Roy Orbisson</a>  <a href="http://mp30world.com/artist27459/johnny-osbourne-and-friends/">Johnny Osbourne and Friends</a>  <a href="http://mp3-boom.com/artist27464/harry-hess/">Harry Hess</a>  <a href="http://mp3-boom.com/artist25044/save-the-robot/">Save The Robot</a>  <a href="http://mp3-sweet.com/artist28031/illaiyaraaja/">Illaiyaraaja</a>
digitalsportsmania%40chengm.cn [ID digitalsportsmania%40chengm.cn]: (8/23 18:9:53)
 <a href="http://mp3-boom.com/artist27870/devadip-carlos-santana-and-turiya-alice-coltrane/">Devadip Carlos Santana and Turiya Alice Coltrane</a>  <a href="http://mp3-sweet.com/artist24633/ithdabquth-qliphoth/">Ithdabquth Qliphoth</a>  <a href="http://mp30world.com/artist25366/monkey-majik/">Monkey Majik</a>  <a href="http://mp30world.com/artist25512/morton-feldman-and-j-l-fafchamps/">Morton Feldman and J-L. Fafchamps</a>  <a href="http://mp3-boom.com/artist28539/wolfgang-reithofer/">Wolfgang Reithofer</a>  <a href="http://mp3-sweet.com/artist27593/aiko-kitahara/">Aiko Kitahara</a>  <a href="http://mp3-boom.com/artist26504/jaime-urrutia/">Jaime Urrutia</a>  <a href="http://mp3-sweet.com/artist25784/chilltopia/">Chilltopia</a>
com%40china-mr.net [ID com%40china-mr.net]: (8/23 18:6:59)
 <a href="http://mp30world.com/artist20374/shadow/">Shadow</a>  <a href="http://mp30world.com/artist25911/james-johnson-and-stephen-phillips/">James Johnson and Stephen Phillips</a>  <a href="http://mp30world.com/artist25735/anatoly-pereslegin/">Anatoly Pereslegin</a>  <a href="http://mp3-sweet.com/artist24208/asylum/">Asylum</a>  <a href="http://mp3-boom.com/artist22586/green-on-red/">Green on Red</a>  <a href="http://mp3-sweet.com/artist25051/bill-watrous/">Bill Watrous</a>  <a href="http://mp3-boom.com/artist22431/steve-verity/">Steve Verity</a>  <a href="http://mp3-sweet.com/artist27771/armando-trovaioli/">Armando Trovaioli</a>
vicp%40enet365.com [ID vicp%40enet365.com]: (8/23 18:3:0)
 <a href="http://mp3-boom.com/artist25735/anatoly-pereslegin/">Anatoly Pereslegin</a>  <a href="http://mp30world.com/artist21889/loren-nerell/">Loren Nerell</a>  <a href="http://mp3-sweet.com/artist28114/yoni-y-vs-dj-scot-project/">Yoni Y vs Dj Scot Project</a>  <a href="http://mp30world.com/artist21701/john-jacob-niles/">John Jacob Niles</a>  <a href="http://mp30world.com/artist26959/tom-snare/">Tom Snare</a>  <a href="http://mp3-sweet.com/artist26621/skoozbot/">Skoozbot</a>  <a href="http://mp3-sweet.com/artist27289/joy-marquez/">Joy Marquez</a>  <a href="http://mp3-boom.com/artist20682/husky-rescue/">Husky Rescue</a>
cn%406.8849.cn [ID cn%406.8849.cn]: (8/23 17:59:39)
 <a href="http://mp3-boom.com/artist22613/trouble/">Trouble</a>  <a href="http://mp3-sweet.com/artist21217/akoustic-band/">Akoustic Band</a>  <a href="http://mp3-sweet.com/artist20315/lethargia/">Lethargia</a>  <a href="http://mp3-sweet.com/artist27052/justin-berkovi/">Justin Berkovi</a>  <a href="http://mp30world.com/artist26755/saber-tiger/">Saber Tiger</a>  <a href="http://mp3-sweet.com/artist26401/jonas-brothers/">Jonas Brothers</a>  <a href="http://mp3-sweet.com/artist27929/kuti-fela-anikulapo/">Kuti, Fela Anikulapo</a>  <a href="http://mp30world.com/artist28059/jan-garbarek-kjell-johnson/">Jan Garbarek, Kjell Johnson</a>
com%40chinapm.org.cn [ID com%40chinapm.org.cn]: (8/23 17:56:32)
 <a href="http://mp3-sweet.com/artist22493/uwe-reckzeh/">Uwe Reckzeh</a>  <a href="http://mp3-sweet.com/artist28500/ustad-vilayat-khan/">Ustad Vilayat Khan</a>  <a href="http://mp3-boom.com/artist29160/gel-sol/">Gel-Sol</a>  <a href="http://mp30world.com/artist28190/krishnamurti-sridhar/">Krishnamurti Sridhar</a>  <a href="http://mp3-boom.com/artist25592/iggy-pop-and-the-stooges/">Iggy Pop and The Stooges</a>  <a href="http://mp3-boom.com/artist23306/clara-hill/">clara hill</a>  <a href="http://mp3-sweet.com/artist21551/michal-poliak/">Michal Poliak</a>  <a href="http://mp30world.com/artist22037/colin-chin/">Colin Chin</a>
cheasa%40tpmelectioncentral.com [ID cheasa%40tpmelectioncentral.com]: (8/23 17:53:42)
 <a href="http://mp3-sweet.com/artist23051/burhan-ocal-izmailov/">Burhan Ocal; Izmailov</a>  <a href="http://mp30world.com/artist27786/nish/">Nish</a>  <a href="http://mp3-boom.com/artist29041/wolfgang-press/">Wolfgang Press</a>  <a href="http://mp3-boom.com/artist26287/michael-sandler-and-musir-von-vidalia/">Michael Sandler and Musir Von Vidalia</a>  <a href="http://mp30world.com/artist21380/jussi-polet/">Jussi Polet</a>  <a href="http://mp3-boom.com/artist28158/kalhor-and-moradi/">Kalhor and Moradi</a>  <a href="http://mp3-sweet.com/artist19726/midi-maxi-and-efti/">Midi, Maxi and Efti</a>  <a href="http://mp3-boom.com/artist28475/troitsa/">Troitsa</a>
com%4056sms.com.ru [ID com%4056sms.com.ru]: (8/23 17:50:42)
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thesnagwire%401gm.cn [ID thesnagwire%401gm.cn]: (8/23 17:47:52)
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bolizun%40gyorg.com [ID bolizun%40gyorg.com]: (8/23 17:44:53)
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